Thursday, 30 June 2016

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How Adams Safety Helps You With Your Injuries

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Adams Safety is providing First Aid training services since the year 1952. With over 25 years of experience in the safety industry, it can tailor an inclusive training for any industry.

All the training programs at Adams Safety meet the requirements of all State and Federal regulatory agencies.

They provide a thorough and extensive class in the shortest possible time and always strive to make the class enjoyable and of best quality.

 Adams Safety training provides the best CPR training classes and that too at the lowest cost possible.

This Infographic titled as “Get Aware of Different Types of Injuries” tells about the various types of injuries and their causes.

One of the types of injury due to sports and exercise is Overuse Injury. It is damage to a muscle, bone, ligament, or tendon caused due to repetitive stress without allowing the body time to heal.

The various causes of overuse injury are:

·        Training errors: This can occur when one take on too much of physical activity too quickly.
·        Technique errors: This can occur due to following improper technique.


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